Resolute Running has partnered with the Run Talk Run to raise awareness of what this amazing organisation is working toward. Run Talk Run is a global community of running groups that provide a safe and inviting space for those seeking mental health support through engaging with likeminded people.
"Our support groups exist to make both movement and mental health support less intimidating, and more accessible. So many of us suffer some kind of 'imposter syndrome' when it comes to our mental health, which can make it tricky to seek support. You might have a feeling that you need somewhere to talk, but you don’t necessarily want to go to a GP or a therapist. We think that peer support and community can help, and movement does a rather lovely job at facilitating those conversations for us. There are so many reasons why running makes it easier to open up."
Run Talk Run